Eating Disorders
Feeding Tips for Children With Celiac Disease
Feeding tips for children with celiac disease. As you know gluten is the protein that is harmful to coeliacs and is in cerealescomo presnte are wheat, barley, rye and oats and their derivatives, making it necessary for the celiac child’s diet is nutritious and with all the nutrients present.
Daily should contain vitamins, minerals, healthy proteins, carbohydrates and fiber and should pay special attention to the hidden sources of gluten.
It is necessary that breakfast is the most complete meal of the day, rich in vitamins and minerals, carbohydrates and proteins. They should eat cereals like eltrigosarraceno, quinoa or amaranth, which do not contain gluten and are highly protein.
Enter each day and at least twice a day fruits and vegetables that provide vitamins and minerals.
Vegetables and loscerealesintegrales provide carbohydrates and fish and meat proteins, although you can opt for vegetable protein, which are of great biological quality and highly recommended, as are soybeans, tofu or tempeh, among others.
Niñofrutossecos offer is recommended, which provide many fatty acids in the diet and introduce quality oils such as olive and probiotic because of its high calcium content, such as kefir and yogurt.