Posts Tagged ‘cancer’
How to Prevent Gynecological Cancer (I)
Through this article we clarify some doubts and fears about diseases that can affect you as a woman, but the main thing is to know that the most important is preventive medicine, so we’ll see what is it that from your room or from the mine can do to avoid in many cases, disease and suffering.
How important is the smear? What is? At what age should I do? The cancer is inherited? We question how are you often getting wrong answers often based on ancient myths and mistaken beliefs, which then cause distress for much of the female population.
Let us see what are the answers and what investigations should be done to dispel fears and doubts.
The Pap smear is a simple study, which allows quick and painless to know under what conditions is the neck of the uterus, or womb. Its importance lies in that this method can identify cells that are undergoing changes, and perform treatments before they become more serious injuries.
These changes are more common in women who are sexually active, therefore it must make to begin with sex, and at least once a year.
Diet to Prevent Cancer
Organic food is important, a vegetarian diet and semivegetarians, which can be very useful in the prevention and treatment of cancer.
It is important to a raw diet for two weeks, twice a year in spring and summer, as a preventive measure. In the case of cancer already exists, it is important to eat a diet rich in raw foods and is a good support in the treatment and recovery from illness.
Avoid being overweight or, if any, make a diet balanced diet must be alkalizing and from a preventive level should be taken very moderately.
In the case of treatment shall exclude foods like animal protein, all foods that contain saturated fats, refined foods, sugar, salt and fried foods and to replace animal proteins, the recommended intake of plant foods rich in protein : tofu, tempeh, seitan, beans & grains, among others.
The diet should be rich in fruits and vegetables are recommended daily intake of juices, the presence of fiber in the diet is essential and will be dispensed with smoked foods, the presence of benzpyrene or cured.