Food and Nutrition
Alkaline Diet for Crohn’s Disease
Alkaline Diet for Crohn’s disease. Crohn’s patients should consider an alkaline diet for the treatment of the disease to see if it improves symptoms and general lasaluden.
What is an Alkaline Diet? To understand why an alkaline diet can help Crohn’s disease, it is first important to learn how an alkaline diet. When we eat, make off an acid digested food, so does an alkaline diet acid level those levels.
An alkaline diet is a 80:20 ratio, 80 percent of the diet consists of alkaline foods and 20 percent acidic foods. Dietitians recommend alkaline foods because fatty foods often aggravate the inflammatory conditions of the system or aggravate existing inflammation.
If ustedbebegrandes amounts of fresh fruit juices and vegetable juices (especially green) without added sweeteners, the body is supplied with alkaline ash that can counteract the effects of acidic foods. This is important because over time acidic foods can have a toxic effect. On the other hand, a diet rich alkaline elements enantioxidantesy detoxification can ride your body of these toxins.
Benefits of Okra on the Functioning of the Colon
The colon is a very important organ in the body, as it plays an important role in the functioning of the gastrointestinal system. When the colon is damaged or not working properly, the body is susceptible to many risks desaluddiferentes.
Damage to the mucous membranes of the colon and other digestive tract can cause the entire gastrointestinal system decreases the speed and efficiency. Naturally cure colon and mucous membranes of the digestive system, many people turn to Lady Finger - more commonly known as Chinese okra or okra and also called gumbo, bhindi, bindi, or bamia.
This vegetable is not only rich in nutrients, a delicious okra plant can be prepared in many ways, but also offers a multitude of benefits for the body and, in particular colon.
The Lady Finger is a wonderful source of important vitamins such as vitamins C, A, complex, E, K and B as well as iron, calcium, potassium, sodium, copper, magnesium, selenium, manganese, zinc, and phyto-nutrients.
A fat free food is also low in calories and high in dietary fiber, okra is a vegetable native to Africa and is grown throughout the world, and gets its unusual name because it has a resemblance to the slender fingers of a elegant woman (lady finger).
The Okra offers numerous health benefits, including reducing the risk of obesity, colesterolelevado, diabetes, and even colon cancer, thanks to its high amounts of dietary fiber. In addition, the Lady Finger provides chlorophyll, which is an antioxidant and may protect against cancer. The vitamin A in vegetables provides a bright, clear skin, and flavonoids protect against lung cancer Ycare teeth.
When cleaning the intestinal tract, Lady Finger lasaluddel can improve colon, allowing the body work to a higher rate of efficiency. If the colon is damaged, it also allows you to heal without the added danger of excess toxins, fats and other potentially harmful substances infect or further damage the organ.