Posts Tagged ‘hormonal problems’
Foods that Cause Acne
Acne is a skin disease that affects nearly 80% of the world’s population either during adolescence or adulthood. The causes are varied from not having any, genes, hormonal problems, overproduction of sebum, lack of facial cleanliness to the poor diet.
Many foods are associated with acne, so we recommend try to avoid such foods high in saturated fats, fried foods, cutting down on carbohydrates like bread, rice and fries, also corn, olives, cranberries, peanut butter , bacon, butter, oils, sugars, alcohol and caffeinated beverages.