Obesity is excess body fat and appears as a result of overeating, obesity is spoken when a person exceeds 30 your body mass index, a sedentary lifestyle are also other causes are genetic or even gender as women are more prone to obesity than men.
The World Health Organisation declared it an epidemic disease. In many countries, 9 out of 10 people are overweight.
Like any disease can be cured, but for this the obese person needs to ask for help because the food addiction be treated as such, as an addiction.
As a first step to rely on his doctor to make appropriate health tests and then begin a balanced diet for your body and a weight loss plan along with the physical exercises according to the patient’s chances and a lot of willpower.
Possibility Related Posts:
- 30 Tricks to Lose Weight
Weight loss is seen as one of the most difficult to achieve, and partly right, because to lose weight safely, quickly and effectively is necessary to modify our eating habits and incorporate ph... - Maintaining The Momentum of Falling Weight
Many people do very well when they start to lead a healthier lifestyle, they begin to exercise and eat healthier, improve metabolism and body change favorably. The difficulty begins when the fi... - Acanthosis Nigricans a telltale sign of other diseases (III)
See Part II acanthosis nigricans, a telltale sign of other diseases (II)
Causes of Acanthosis nigricans
This disease can occur for various reasons, including:
- Genetic factors inherited f... - Respiratory Disorders
Among respiratory diseases, asthma is one of the most common diseases. Those suffering from this condition may improve quality of life, sport improves respiratory mechanics, joint mobility, esp... - Consuming The Right Amount of Nuts
Would you really like nuts? If you are interested in healthy diets, then no doubt eat nuts and seeds, as they provide a lot of nutrients, healthy fats and antioxidants. They are usually inexpen... - The Best Fruits to Combat Diabetes
Follow a healthy diet is one of the keys to combating diabetes. It recommends, for example, consumption of green leafy vegetables and fruits, as long as these are not too sweet to not raise too...
Obesity: When is It Necessary to Ask for Help?